Continuity mistake: At the end of the movie, in the diner, the bad guy's food keeps changing appearance.
Continuity mistake: When Superman reveals his identity to Lois, the liquid in the top of the lava lamp changes from filled to empty in half a second.
Visible crew/equipment: Crew members are seen wandering inside Lois' apartment at the end of the movie.
Revealing mistake: When Non and Zod break in through the White House window, a black strap is seen attached to each one's body to help them descend safely.
Continuity mistake: After Superman throws Zod against the ice wall, Non's position changes between shots: First he is way behind Luthor, and a second later both are side by side.
Continuity mistake: When Non enters the Daily Planet there's a wood shelf with four sheets of paper, the ones in the middle are yellow and the rest are black and white. When the shot changes to a wide angle, all the papers are black and white.
Revealing mistake: When Zod throws a man against the wall in East Houston, the man goes through the wall into a truck. Before he crashes against the truck, wires holding him are visible.
Continuity mistake: When Ursa sits down to arm wrestle, coasters magically appear on the table.
Continuity mistake: When Non rampages the Daily planet, the grey file cabinet lying on the floor changes positions before and after he enters.
Continuity mistake: Superman descends to stop the big truck from exploding and lands in front of it, by the cabin. A frame later he is seen landing a meter before the truck.
Continuity mistake: When the villains are being judged, for a brief second they change positions, Zod being on the far right instead the far left.
Audio problem: At the Eiffel Tower, after Lois asks the French officer if the terrorists have the proper equipment, his voice is heard but from a side view his mouth and jaw don't move.
Continuity mistake: In East Houston, behind the man lifted by Zod, there's a man standing several feet away from a car. A frame later he's very close to the car.
Continuity mistake: When Zod burns several cars, the street is filled with parked cars and people. From Superman's point of view the street is empty and you only get to see the three burning cars and a couple of cabs.
Continuity mistake: When the antenna is about to crush the pram, the mother is first behind it. A second later she's by the side. Then a second later she's on top of it, and a second afterwards slightly covering it. Boy she moves FAST.
Continuity mistake: Inside the Fortress of Solitude, when Non jumps to fight Superman, before he flies, Ursa and Lois are looking at Superman. A mere frame later, when Non starts to fly, both girls are in a different position fighting against each other. It's a really awkward and sudden change.
Continuity mistake: At the end, in the Fortress of Solitude, Lois' hairstyle keeps changing from fluffy and dull to smooth and stylish.
Continuity mistake: After the hide and seek game in the ice cave, Luthor's fringe constantly changes length and style.
Audio problem: When the villains blow the people back in Metropolis, all the ones near the KFC restaurant (the waitress, the guy in the phone booth and the couple) shout or make comments but their mouths either don't move or are not in synch.
Answer: In the theatrical cut, nobody really knows why the green crystal restored his powers. However if you watch the Richard Donner cut, it is explained that the green crystal is a communication device that helps Superman talks to the residual essence/spirit/ghost of his father Jor-El. Before he died, Jor-El gave the crystal to his son. Jor-El anticipated that Kal-El might give up his powers, and he also anticipated that Zod might eventually escape the Phantom Zone, so Jor-El lets his son absorb the leftover energy of his spirit, thus restoring all his Kryptonian powers.
Matt Van Gogh