Revealing mistake: In the scene where Giles and Ethan Rayne are drinking in the bar, the shots cut between Giles and Ethan frequently. When on Giles, you can see Ethan's hands/arms and his glass in the foreground of the shot, but almost every time the shot switches back to Ethan he's in a different position with no time to have moved. (00:14:40)
Visible crew/equipment: While Xander tells the gang about the "demon" he encountered, they all walk into Giles' apartment, and just as Xander heads up the stairs, the white T-mark taped to the rug is visible under the corner of the desk with the lamp, where Willow will stand. (00:27:00)
Answer: She has superpowers, ergo fast movement. The reason she outruns him so easily in "Touched" is that she stops trying to actually fight him and just dodges instead.
Shay