Continuity mistake: When Monica comes in and asks Chandler if she can borrow some milk, Chandler is reading a paper that is flat on the bar. In the next shot he is holding it folded, then he lays it on the counter, and suddenly it is in his hands again.
Continuity mistake: While Joey and Chandler are at the apartment with Ross, a watch suddenly appears on Joey's wrist when he announces that he and Chandler are done with the bookcase, then the watch vanishes and reappears again in the following shots at the apartment.
Continuity mistake: The handcuffs that Joanna uses on Chandler have a single metal bar connected via pivot to a double bar with the lock area. When Joanna first cuffs Chandler, the double bars on both sides face up at his wrists, but when Chandler's on the phone and when Rachel unlocks his right cuff, the handcuffs are going round his wrist the opposite way with the single bars facing up - quite impossible. Then the same thing occurs when Rachel handcuffs Chandler to the filing cabinet.
Visible crew/equipment: After Ross and Rachel cover the table with the sheet, when Phoebe walks in Rachel says they can turn out the lights and watch the movie, and in the next shot we can see the end of the set wall, the soundstage and a crewmember's leg.
Visible crew/equipment: When Joey's in the kitchen holding a football waiting for Janine to come home, so he can talk to her about getting rid of the girly stuff, just as Janine walks into the apartment the camera can be seen at the right side of the screen.
Visible crew/equipment: When Phoebe bends over to tie her shoelace before the first run, and later when she surprises Rachel at the park while running, the mic pack bulge under Phoebe's top can be seen on her back, and when Rachel bends over there's a bulge at her back as well. It's also a bit noticeable the third time they run.
Visible crew/equipment: After Ross tells Rachel about Warren's apartment he gives her Warren's phone number, and in the closeup while Rachel hugs Ross, and also in the following wideshots which face Ross the camera can be seen at the right side of the screen.
Other mistake: When Monica's trying to evoke some kind of an emotional reaction from Rachel, who's polishing her toenails, there's a bottle of Cutex nail polish remover on the table with part of the brand name painted black, so it reads "Cu Ex" on the label.