Continuity mistake: When Rachel wakes up Emma during a nap, against Phoebe's advice, there is a shot of Emma in the cot. She is wearing a plain pink hat, but in the next shot, when Rachel lifts her out of the cot, she is wearing a white hat with what looks like little flowers on it.
Revealing mistake: On a number of occasions in this and the next episode, the beach and the water can be seen in the background, through hotel windows. White foam is visible in a number of places, like the crests of waves, but not only do they not move while the camera is on them, they are always in the same place in subsequent shots, revealing that this is a painted backdrop.
Visible crew/equipment: When Rachel is on the balcony with her date, after she kisses Ross and says, "Wow!", the shot changes back to her date. While he is saying, "Exactly" you can see a camera man on the left side of the screen. Then when the shot changes to show Rachel and her date you can see him move out of the shot.
Continuity mistake: When Phoebe says that they should not tell Ross that the date is cancelled so that he gets stood up, Joey says, "I hear that's bad" - implying that he has never been stood up so doesn't know how it feels. However, in TOW Two Parts (Part II), Ursula stands Joey up, and he takes it pretty bad.